The YWCA Bergen County and Ridgewood YMCA have partnered to offer you a unique workout experience! Membership includes:
Child Watch: Drop-in childcare is available Monday through Friday 8:45 am- Noon for BFC members while they are working out, swimming or in meetings at our facility. Click here for details.
Monday – Friday 5 am – 10:30 pm • Saturday 7 am- 7:30 pm
Sunday 12 – 6:30 pm (Sept. – June) & 12 – 5 pm (July; closed Aug.)
One year*: $724
Monthly Draft**: $66
One year*: $654
Monthly Draft**: $61
Allows registration in paid BFC programs, i.e. personal training, group spinning and massage.
One year/Adult/Senior/Student: $50
*Deduct $100 from the annual fee for each additional family/household member when joining at the same time.
**Convenient automatic monthly credit or debit card draft plan. First and last month’s payment with initial membership registration. Minimum six month commitment.
The BFC program is open to all. No one will be denied participation because of financial need. For confidential assistance please call 201-444-5600 x382.
If you want to build muscle, lose weight, or improve your overall health, our Certified Personal Trainers will provide a professional assessment of your current fitness level and help you set up a program to meet your goals. Individual and group available. 30- and 60-minute sessions.
Our Small Group Training (SGT) program is designed to deliver a personalized and customized experience and to safely progress you to your goals. Each session is designed to maximize the benefits of your program and to address your workout needs. Enjoy individualized attention and cutting-edge programming to achieve the results you are looking for! Bolger Fitness Center’s programs are designed for all exercise levels and ages.
Small group training is an energizing, fun and cost-effective way to get the most out of your workouts.
Let one of our talented and certified personal trainers give you the skill and knowledge you need in a semi-private environment to get you to your next level in health and wellness.
For more information, contact [email protected] 201-444-5600 x 382.
Build strength and cardiovascular endurance while toning and defining muscles. This ideal way to cross-train burns an average of 400-500 calories per 45 minute workout. Great for all fitness levels, teens through seniors!
|Bolger Fitness Center – Group Spinning Schedule|
|8:45am – 9:45am|
|9:15am – 10:15am||9:30am – 10:30am||9:15am – 10:15am||8:30am – 9:30am||9:15am – 10:15am|
|12:15 pm – 1:00pm
|12:15pm – 1:15pm|
|5:30pm – 6:30pm||5:30pm – 6:30pm Spin SOS|
|7:15pm – 8:15pm||7:15pm – 8:15pm|
Get a printable Spin Schedule.
Bolger Fitness Center Members: Spin is included with Membership
360 Movement Members: $90 for 8-week session (unlimited) or $10 per class drop-in fee
YW Basic Members: Must pay BFC $50 Program Membership in addition to Spin fees.
Registration in person at the Welcome Center is required. Class size is limited. Please arrive a few minutes early to reserve your bike.
Massage is a valuable addition to your regular fitness routine, enhancing the body’s restorative powers. Our fees are affordable, so treat yourself today!