Synchronized swimming involves athleticism and artistic flair, combining the skills of swimming, gymnastics and dance. Participants develop stamina, core strength, breath control, elegance, and split-second timing and show off their strength, grace, flexibility, and aerobic endurance while performing challenging routines. Synchronized Swimming allows individuals to contribute their talents and creativity while requiring true team work among its members.
For more information call 201-444-5600 ext. 400.