ywRidgewood

Health & Wellness Manager: Barrie Lynn Lifton
201-444-5600 x 359
blifton@ywcabergencounty.org

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All classes are held at the YWCA’s 112 Oak Street, Ridgewood facility.

Adults/360 Movement@yw
Wellness Programs
Pre & Post Natal Fitness
Seniors
Youth and Teen
Children
Aqua-Fitness
Aquatherapy