health and therapeutics

For information, call Linda at 201-444-5600 ext 348
Therapeutic aquatics provide adults with rehabilitation, recreation and instruction. Physicians recommend water activities for the treatment of a variety of medical and surgical conditions. Water provides buoyancy that reduces stress to the weight bearing joints, provides resistance to strengthens muscles, increase flexibility and improve circulation. Our facilities are handicapped accessible. Physician's approval on ywca forms required.


health & therapeutics policies

1.	All new clients must make an appointment for an interview with the Health and Therapeutics Department prior to enrollment. Please call for a free trial class.
2.	Physician’s approval required on YWCA medical forms. Call for these forms.
3.	Credits/discounts will be given only for extended illness with doctor’s note; or special circumstances discussed with the director.
4.	All participants who utilize the hydraulic lift to enter/exit the pool must be accompanied by an aide and/or spouse to transfer.
5.	The YWCA is not responsible for pool evacuations. You may schedule a make-up for any missed classes.

The following programs operate out of the Habernickel and Grannon pools, kept at an average of 83 degrees.


Indicates available for online registration

aquatherapy
Water movement for adults with orthopedic and/or neurological conditions includes exercises for range of motion, strengthening and flexibility. Taught by Adapted Aquatics Specialists.
Mon. 7:30 - 8:30 pm
Tue. 3:30 - 4:30 pm
Thurs. 10:00 - 11:00 am, 3:30 - 4:30 pm


aquatherapy private lessons
One-on-one instruction with an Adapted Aquatics Specialist for those unable to participate in group Aquatherapy.


arthritis class
Gentle exercises to increase range of motion, relieve joint stress and relax muscles. Taught by instructors specifically trained to assist arthritic individuals.
Tues. 10:15 - 11:00 am
Thurs. 10:45 - 11:30 am