YWCA Bergen County offers fitness classes for active older adults. Classes are taught by Certified Fitness Instructors who provide a friendly and supportive environment to help improve members’ health and well-being.
The YWCA Bergen County offers ongoing FREE Zumba Gold and other Senior Fitness classes at the following Bergen County Senior Centers: East Rutherford, Ridgefield Park, Garfield, Hackensack, Midland Park, Bergenfield and Elmwood Park. All classes are open to Bergen County residents, age 60 and up. I.D. required at first visit. For more information, dates, and times, call Membership at 201-373-2907.