This is a gentle and quiet yoga class with Robin Abrett is for anyone touched by cancer. If you are a survivor, someone newly diagnosed, or a caregiver, you will have time and space for yourself while practicing yoga with others who understand.
No prior yoga experience is necessary, and yoga postures may be done using either the floor or chairs.
Fri. 2:15 – 3:30 pm Register
YWCA Bergen County Senior Health & Wellness in partnership with At Home Companions presents Fitness & Friendship Fridays, a FREE fun and informative monthly speaker series! Come early and participate in Chair Yoga from 10:15 – 11:15 am.
YWCA Cares! Get in the Swim For Adult Cancer Patients and Survivors
FREE – YWCA swim lessons are available for children and adults who have or had cancer for free, based on the availability of funds. Attendees can participate in any of the appropriate swim classes. For more information, call Membership at 201-444-5600 ext. 400.
Funding for this program is made possible through the generous support of the Ruth Jones and Fannie Averso Fund.